KURKUMA GESICHTS MASKE -TUMERIC FACE MASK

Matcha vs coffee

DETOX - Yoga und Ayurveda

new moon rituals

vrksasana - baum - tree pose

Gedanken loslassen - easy letting go of thoughts

tad asana

ACHTSAMKEIT - MINDFULNESS

Surya Namaskar

Linsenlust! - eat smart

bakasana

Lemon Ginger Shot

international yoga day

mandelmus - homemade almond butter