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Hi, I´m Simone. YogSoul is my yoga blog for those of you who want to walk through life with ease and spirit.
It´s a pleasure to share with you everything about Yoga and health on and off the mat. Yoga is an attitude, a healthy lifestyle which helps you to create happiness.
Maybe I can enrich your every day Yogi life with some tips about Yoga and Ayurveda, and hope i can bring some light and warmth to your Yogi Soul by sharing experiences of my Ashram life and travels to India and many other places around the world.
One thing is for sure, we can find our life energy, our fortune everywhere. But honestly, how many times do we walk on by without realizing it?! Where is our missing link? Yoga has a lot in store for us...
Come around if you like and nurish your ´YogSoul´.
My native language is german, so smile and forgive the little mistakes that might sneak in with the English translation :)
Do you have any questions about my blog posts?
Simone Frank is a 500 RYT yoga teacher in Hatha Yoga, Ashtanga Vinyasa, Pranayama (Indian and Tibetan breathing techniques), meditation, mantras, Yoga Anatomy, Yoga Nidra and Yoga Philosophy, educated by well known yoga teachers in ashrams and yoga shalas in Rishikesh, India. Registered at the Yoga Alliance as yoga teacher 500 RYT, 200 ERYT, YACEP (designation for teaching continuing education courses for yoga teachers). link: https://www.yogaalliance.org/TeacherPublicProfile?tid=226000 Registered Yoga teacher in Yin Yoga and certified Ayurveda course at the EAA (European Ayurveda Association).